Sheana OJan 26, 20194 min readMoney can’t buy it and it can’t be taught. Self-love needs to be felt.“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” - Rumi...
Sheana O'SullivanOct 3, 20172 min readNext time an unpleasant emotion comes up, instead of chasing someone to their wits end in a fit of rDuring private sessions with my clients, we've been having great outcomes working with challenging emotions. The results are...