Small Boutique Hotel
Nosara, Costa Rica is located in one of the five sacred Blue Zone areas of the world and is thriving with Pura Vida (pure life). It attracts a conscious community dedicated to well-being, yoga, healthy living and connection with the natural world. In addition, Nosara is home to a world class surf break with incredibly warm & healing waters.
Sisterhood
In the sanctuary of paradise, we are invited to discover the divine feminine within—a timeless essence of intuition, compassion, and radiance.
Through the bonds of sisterhood, we weave a sacred circle of trust, where shared stories and rituals awaken a deeper connection to ourselves and each other.
This alchemy of connection dissolves barriers, opening the heart to love, healing, and limitless possibility. Here, in the embrace of nature and soul, we remember who we truly are.
Outdoor Yoga Shala
18+ hours of guided yoga, meditation, breathwork & psycho-spiritual inquiry
Free time for self-reflection, relaxing by private salt water pool, enjoying local beaches or taking an adventure tour
Organic Local Cuisine
16 nourishing, locally sourced, nutritious meals provided by Casas Kismet’s private in house chef (vegan, vegetarian, gluten-free & pescatarian options available
Divine Ritual & Ceremony
Local healers will support our journey into the divine feminine through Sound Healing, Cacao, Breathwork & Shamanic Healing rituals
Return to Her: A Heart-Opening Women’s Yoga Retreat invites you to reconnect with your truest essence — the divine, radiant woman within.
Nestled in the lush beauty of Nosara, Costa Rica, this sacred gathering is a call to slow down, tune into your heart, and awaken the feminine wisdom that lives inside you.
Through heart-centered yoga, meditation, and psycho-spiritual inquiry, we’ll explore the layers of self with curiosity and compassion.
Together, we’ll activate and balance the heart meridian — the energetic pathway that governs love, joy, and emotional connection — to release blocks and cultivate a deeper flow of self-love and openness. In sacred sisterhood, we’ll hold space for one another’s growth, healing, and transformation.
This retreat also includes transformational experiences led by local facilitators, including a cacao ceremony to open the heart and sound healing journeys to integrate and embody our work.
Whether you’re seeking renewal, connection, or deeper alignment with your feminine essence, Return to Her offers a nurturing space to realign with your authentic self and the sacred rhythms of life.
Come as you are. Return home to yourself. ❤️
What's Included
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6 nights (7 days) at the beautiful Casas Kismet boutique retreat center
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Ground shuttle transport to/from Liberia International Airport (2.5 hrs each way)
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18+ hours of guided yoga, meditation, breathwork & psycho-spiritual inquiry
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Cacao ceremony
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Sound healing
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Transformational breathwork workshop
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Opening & closing ceremonies
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16 nourishing, locally sourced, nutritious meals provided by Casas Kismet’s private in house chef (vegan, vegetarian, gluten-free & pescatarian options available)
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Last night dinner at the gorgeous beachfront La Luna restaurant (alcohol not included)
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Free time for self-reflection, relaxing by our private saltwater pool, enjoying the local beaches, exploring beautiful Nosara or taking an adventure tour
Healing sessions (add-ons)
Bodywork (massage, acupuncture)
Somatic energy healing
Craniosacral therapy
Aqua ocean therapy
Excursions (add-ons)
Zip-lining
Horseback Riding
Biological Nature Hike
Surf Instruction (group or private)
Mangrove Kayak and SUP Tour
Cultural Coffee Tour (by ATV or 4wd vehicle)
Accommodations & Pricing
$500 deposit holds your spot
Early bird price until March 15, 2025
Final payment due by April 21, 2025
All rooms have AC and are beautiful!
SOLD OUT- Karma Penthouse / Ocean View Master Suites
One king bed (or two twins) / private bathroom
Single: $3,650
One double bed / shared bathroom
Regular: Single $3,250 / Double: $2,475
Early Bird: Single $2,950 / Double $2,175
SOLD OUT- Karma Suite 1 / Ocean View (partial)
2 king beds / Double occupancy / private bathroom
Regular: $2,875 per person
Early Bird: $2,575
Karma Suite 2 / Ocean View (partial)
2 king beds / Double occupancy / private bathroom
Regular: $2,875 per person
Early Bird: $2,575
Dharma Double / Patio & Pool View
2 Queen Beds, Private Bathroom
Regular: $2,675 per person
Early Bird: $2,375 per person
Dharma Deluxe Shared Suite / Ocean View
6 Twin Beds, en-suite Bathroom
Regular: $1,995 per person
Early Bird: $1,695 per person
Payment, Cancellation, Refund
A non-refundable payment of $500 holds your spot.
Early bird discount: Register by March, 2025 to receive $300 off the regular rate.
Final payment is due 21 April, 2025
This retreat will be limited to 15 women maximum.
Early registration is recommended.
Getting to Casas Kismet
Casas Kismet is located in PlayaPelada in Nosara, Costa Rica - 70 miles south of Liberia International Airport (LIR). We strongly recommend arriving at least one day early (June 20), to allow time to feel settled and account for any unexpected travel delays. Please book an arrival flight that lands in LIR no later than 2pm on June 21.
We recommend these lovely accommodations near Casas Kismet for early arrivals. There are also plenty of wonderful Airbnb locations nearby.
A special experience could be to book one or more nights upon arrival (or after the retreat) at the beautiful Rio Perdido Hot Springs (just 1 hour from LIR).
Note: Airport Shuttle transport is covered to & from LIR Airport <> Nosara
(day prior to retreat, day off, next day after retreat only)
About Sheana & Monique
Sheana is a Somatic Wellness Coach, Yoga Mentor, and Yoga & Meditation Teacher
Sheana has dedicated 20+ years studying with renowned yoga and spiritual mentors in Vinyasa Yoga, Yin Yoga, Taoist Yoga, Buddhism and 12-Step Recovery. A humble and grateful student, Sheana teaches weekly Yin Yoga classes, workshops, retreats and leads the Yin Yoga Mentoring Program at YogaFlow in San Francisco.
Monique is a Holistic Psychotherapist and Yoga & Meditation Teacher offering an integrative approach to healing blending Eastern Spirituality & Western Psychology. Her offerings include: Somatic (body-centered) Psychotherapy, EMDR, Therapeutic Yoga (Yin & Mindful Flow), Meditation and Breathwork.